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Cognitive behavioral therapy cbt is a type of psychotherapy that can be used to help manage bipolar disorder psychotherapy may involve a one on one interaction with a therapist it may also . Cognitive behavioral therapy cbt can help lessen the frequency of bipolar mood swings learn the top cbt techniques for bipolar disorder. Bipolar disorder is one of the most serious and prevalent psychiatric disorders the aim of the present article is to review the efficiency of cognitive behavioral therapy cbt for bipolar patients some studies show consistent evidence that cognitive therapy concomitant to psycho education and . The gist of the treatment presented involves psychoeducation symptom monitoring sleep hygiene cognitive techniques the creation of a social safety net and other elements of cognitive behavioral psychoeducation therapy adapted for bipolar disorder. What cognitive behavioral therapy techniques can be used to treat bipolar disorder accepting your diagnosis according to everydayhealthcom the first cbt technique for bipolar disorder is